10 Days
Slim Upper Body
3 workouts | 15-35 minutes
Day 01
15 MINS
10 MINS (Optional)
10 mins (Optional)
Day 02
2 workouts | 15-30 minutes
15 MINS
15 MINS (Optional)
Day 03
2 workouts | 10-25 minutes
10 MINS
15 MINS (optional)
Day 04
2 workouts | 15-30 minutes
15 MINS
15 MINS (optional)
Day 05
2 workouts | 15-30 minutes
15 MINS
15 MINS (optional)
Day 06
2 workouts | 10-20 minutes
10 MINS
10 MINS (optional)
Day 07
2 workouts | 15-25 minutes
15 MINS
10 MINS (optional)
Day 08
2 workouts | 15-25 minutes
15 MINS
10 MINS (optional)
Day 09
3 workouts | 15-35 minutes
15 MINS
10 MINS (optional)
10 mins (optional)
Day 10
2 workouts | 15-25 minutes
15 MINS
10 mins (optional)
congratulations
on finishing the program!
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